I met one of my church friends for coffee yesterday. She’s just back from her first mission trip to Belaruss, and is pretty fired up. She’s also one of the first friends I made at church, and the only good friend who stayed in the right place and didn’t move somewhere else fairly soon after the friendship was cemented – and for this reason, I really value the time I spend with her. She’s pretty different to me as she’s an art student, and is a minister’s daughter so has never had the same anxiety I’ve had with respect to church culture, or being new to faith, but I think our differences are why we get on so well. We were talking about how our church sometimes uses its size as an excuse not to be welcoming – as though there are so many obstacles in the way that they just don’t always bother too much. It took both of us well over a year to settle in, and certainly my own experience hasn’t always been that positive, which if you’ve read this for a while, you’ll know. We’ve put some ideas together about how to improve this, and it’s going to take little time, a bit more confidence, and a lot of trust in God – but more about that another day.
We also had a fairly in depth conversation about depression, which was a bit unexpected – her flatmates are a year behind me in Medical school, and are on their psychiatry block at the moment, and, like all of us do, find it difficult. It was a bit surreal, as there are so few people who know about my own depression – usually, if I need to explain why I’ve been ill, the excuse I’ve used has been glandular fever as this accounts for my tiredness, weight-loss, and is much more accepted and less susceptible to the rumour mill which is rife amongst students, than depression is. I’m not always proud of the lie – but certainly at the time, it seemed the best option, and did make things easier. The other students and doctors I was on placement with last year weren’t always that understanding or accepting of patient with mental health problems, so I didn’t really want to fly the flag for myself, and after the fairly disastrous result of confiding in someone I thought I could trust at church about my depression, there was no way I was going to be honest about it with other people there. I’ve got closer to K, this friend, through this year though, and she is someone who, had my illness been starting up now, I think I would have trusted with it – and she’s one of the few people I truly feel awful about lying to, and very aware that there’s a very obvious solution to that.
Talking with K made me think a lot – she talked about being afraid of mental illness, as, quite rightly, you lose a sense of self, and your usual coping mechanisms, and can’t do much to improve it, aside from follow doctors’ advice, and promise that you’ll get through the day, every day. My greatest fear now is that if it comes back, I won’t be able to beat it again – I won’t have the ability, or the energy, or the trust that I’ll get through again. I set this blog up mostly for myself, to give me space to get things out of my head, and down on paper (so to speak), but it’s also for people in the same boat, who need to know they’re not as alone as depression tends to make you feel – but it seems that I could be doing this in ‘real life’ as well, by being honest about my experience, and knowing that there might be someone at the back listening who’s out of their depth and out on a limb. I have a horrible, niggling feeling that God is wanting me to use my experiences and speak out – if not straight away, then in the future. It’s true that I’ve always been interested in student welfare in particular, and I have a CV to prove it – but using myself as an example, as a poster girl, is pretty different to what I’ve done before. I don’t want to think that there’s someone sitting at church in front of me in real time and six months behind me in terms of depression, who’s going home crying as I was, who’s convinced that their faith is no more than a coat-hanger for their rapidly diminishing hope, as I was, but statistics suggest that there probably is someone like that, in a church that size. And I have a choice, whether to speak truthfully, when the right situation presents itself (and they always do) – or keep quiet, and know that by being silent, I am just reinforcing the walls around someone else, instead of breaking them down.
Part of me wonders how the conversation would have gone, if I had said, ‘that post viral thing I had, wasn’t post viral at all, it was depression, but I came through it, as most people do‘. Stereotypes only change when they’re challenged and taboos only diminish when they’re discussed. Being a Christian with depression is tough. I want to be part of the solution. Depression is now part of my history, part of my faith, a scar on my skin, a mark on my map. I thank God every day for keeping me alive through it – but as James’ book says (I love James), what good are words or faith without actions? I’ve got a choice now, as to whether I paint over the last year, or actively use it as a testimony to God’s hand in my life. Faith without action is a dead faith. Seems the choice is a clear one.